Date and Time: Saturday 26th February 2022 10 am to 4 pm Workshop leader: Susan Tyler Why are people having less sex than ever? What role...

If we are lucky, this time of year brings a fresh perspective and often the intention to finally realise our goals and ambitions. It...

https://podcastaddict.com/episode/133122945 This podcast above from the Maudsley sets out why Christmas is so important to us and gives...

David Baddiel’s recent BBC documentary “Social Media and Me” featured his daughter Dolly talking about how social media feeds the...

One of the areas people can struggle with when going through a time of emotional upheaval is attending to the day to day and ordinary...

https://www.theguardian.com/society/2021/nov/23/nhs-to-give-therapy-for-depression-before-medication-under-new-guidelines

The concept of ‘Container Contained’ in Psychodynamic Psychotherapy This is a theory developed by Wilfred Bion and it can be useful to...

You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let...

Technology offers unprecedented opportunities for support with mental health. The accessibility offered has been invaluable throughout...

Addictive behaviour can be understood to mean anything that depletes life whilst seeming to make it better. This can be shopping,...