London APCMay 142 minA Change Is Gonna Come - Reduced Fee Therapy If you are seeking help for your mental health struggles, our reduced fee scheme may be a more ma
London APCSep 11, 20223 minWho Knows Where the Time Goes‘Dread is just memory in future tense’ D. W. Winnicott Rhythm and routine are intimately connected to our well being in subtle ways. One...
London APCMay 9, 20221 minDisappointed NeedsWhen we are in a state of acute anxiety, it can feel tempting to demand instantaneous comfort from another person. If we do this too...
London APCFeb 13, 20221 minKey Concepts in Psychodynamic Psychotherapy: The Concept of "Container Contained" This is a theory developed by Wilfred Bion and it can be useful to apply it in many different scenarios. In the mother/child dynamic the...